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Teaching yoga to dance students (secondary)

Presented by
Jolie Brook
Subject:
Dance

This series of eClasses consists of practical tips and useful approaches to yoga to offer to your dance students for their physical and mental development. Various postures are explored in detail, with appropriate modifications and props suggested to better tailor your classes for a wide range of abilities. Jolie also presents sequences of movements for you to apply in your own practice.

MyPL Codes

Resources

Virtual Excursions

Available from

Video transcripts

Short, focused practices - Calf opening

2231108
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Short, focused practices - Quadriceps and psoas opening

2231107
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Short, focused practices - Shoulder opening

2231105
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Short, focused practices - Wall practice

2248030
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The Flow class

1998956
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The Flow class - Cobra

1996111
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The Flow class - Downward dog

1996114
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The Flow class - Hands and wrists

1996115
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The Flow class - Plank

1996109
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The Flow class - Trikonasana

1996110
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The Flow class - Warrior 1

1996112
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The Flow class - Warrior 2

1996113
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