Want to build your own towering totem pole? Wondering where to start when you are making art at home? Check out this first video, in the series of five that will teach you how to make you very own Totem pole from items that you might have seen as trash!
If you have an injury or a medical condition please follow the advice of your health professional. It is suggested you view the exercises beforehand and adjust according to your limitations.
Please stay safe, listen carefully to all the instructions.
If you study dance please think about your knowledge of safe dance practice as you execute the instructions.