This week Maja Vasic defines the high school topic “That we should never allow people under 18 to use social media sites like Facebook, Instagram and Twitter.” (Hint: try writing your own definition for that topic before watching and then see how you compare to a great coach!)
If you have an injury or a medical condition please follow the advice of your health professional. It is suggested you view the exercises beforehand and adjust according to your limitations.
Please stay safe, listen carefully to all the instructions.
If you study dance please think about your knowledge of safe dance practice as you execute the instructions.