We all love watching great TV shows with our family and friends when we unwind after a long day, but have you ever thought about making your own TV show? David Todd shows you how!
If you have an injury or a medical condition please follow the advice of your health professional. It is suggested you view the exercises beforehand and adjust according to your limitations.
Please stay safe, listen carefully to all the instructions.
If you study dance please think about your knowledge of safe dance practice as you execute the instructions.